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Unplug from technology and tune in to your most authentic self through the practice of yoga, hiking, meditation and creative expression. A retreat designed reset your mind and body and restore energy. A mindfulness practice to achieve greater peace, ease and clarity.
Start your day off with our morning yoga practice and guided meditation. Awaken your body and recharge your mind with a gentle but effective yoga sequence. Relax and focus with our calming meditation, helping you face the day with clarity and balance.
Enjoy a healthy local lunch. Choose to hike to the beautiful Elora Gorge, visit the boutiques and shops downtown or relax with some lavender tea.
Let your creativity run wild! Our workshop will help you create your own unique vision board to get your dreams and ambitions going. End the day with a refreshing cup of lavender tea and delicious snacks as you reflect on your fabulous creation.
Follow your own rhythm, restore your energy and leave feeling connected, grounded and nourished.